Learn Pietro Boselli's workout and diet on FitnessGains.net.
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Watch Daniel Roman's effective ab workout on FitnessGains.net.

10/26/2010

Yann: Big Arms At Gold's Gym


This man is a fighter when he is training. At Gold's Gym in Las Vegas, the place where big bodybuilders are made, handsome French bodybuilder Yann demonstrates his comprehensive arm workout. Four videos:

Video 1: Bicep curls



Video 2: Hammer curls



Video 3: Preacher curl machine



Video 4: Triceps

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