Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

11/03/2010

Greg Plitt: Power Performance Push


His training is passionate and unconventional. "Do you want your body at it's best?" Greg Plitt asks. "Then follow my step by step instruction for Power Performance Push, the 27th instructional workout video available to GregPlitt.com members." In this 45 minute video, Greg takes you through an intense workout that focuses primarily on chest and shoulders and is designed to build your speed, endurance and power. Watch the preview video, and hold tight: It's a power video.



Greg Plitt's web site: www.gregplitt.com
The Members Section contains over 90 videos, and is updated weekly.

Greg Plitt's Facebook link: http://www.facebook.com/pages/Official-Greg-Plitt-Fan-Page/351504459854

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